Class Schedule

Monday

All Levels

Restorative Yoga

10:30 AM — 11:30 AM

Emily J.

All Levels

Yin Yoga

9:00 AM — 10:00 AM

Clara B.

All Levels

Vinyasa Flow Essentials

7:00 AM — 7:45 AM

Ella M.

All Levels

Vinyasa Flow Basics

6:00 PM — 7:00 PM

Clara B.

Tuesday

All Levels

Pilates For Women

1:00 PM — 2:00 PM

Chloe A.

All Levels

Vinyasa Flow for Beginners

6:00 PM — 6:45 PM

Ella M.

All Levels

Gentle Vinyasa Flow

10:00 AM — 10:50 AM

Emily J.

Wednesday

All Levels

Power Yoga

10:00 AM — 11:00 AM

Ava B.

All Levels

Slow Flow Restore

7:30 PM — 8:15 PM

Clara B.

Thursday

All Levels

Ashtanga Yoga

10:00 AM — 11:00 AM

Ava D.

All Levels

Dynamic Vinyasa Essentials

7:00 PM — 8:00 PM

Ava D.

All Levels

Vinyasa Flow Foundations

12:30 PM — 1:00 PM

Chloe A.

All Levels

Flowing Harmony Yoga

6:30 PM — 7:15 PM

Emma W.

Friday

All Levels

Kundalini Yoga

4:00 PM — 5:00 PM

Ella M.

All Levels

Vinyasa Flow Fundamentals

8:00 AM — 8:45 AM

Ella M.

Saturday

All Levels

Therapeutic Yoga

10:00 AM — 11:00 AM

Emma T.

All Levels

Yin Flow Yoga

10:00 AM — 11:00 AM

Clara B.

All Levels

Vinyasa Flow for Everyone

9:30 AM — 10:00 AM

Chloe A.

Sunday

All Levels

Meditative Yoga

8:30 PM — 9:30 PM

Emma T.

All Levels

Gentle Yoga

10:00 AM — 11:00 AM

Emily J.

All Levels

Vinyasa Yoga

1:00 PM — 2:00 PM

Emma W.

All Levels

Hatha Yoga

11:00 AM — 12:00 PM

Emma W.

FAQ

Frequently Asked
Questions

Woman with long red hair meditating cross-legged in a calm indoor space

Still have a question?

Send us a message and we’ll come back to you within one business day.

Get In Touch

No. Every class is taught with options rather than expectations, and our Fundamentals and Gentle sessions assume no prior practice at all. Tell your teacher it’s your first time and they will look after you.

Comfortable clothes and a water bottle. Mats, blocks, straps and bolsters are all provided, and there are showers and lockers in the changing rooms.

Yes. Drop-in classes and pay-as-you-go class packs sit alongside our memberships, so you can practise as often or as rarely as suits you.

Fifteen minutes before your first class, and around five for every class after that. It gives you time to check in, settle and set up your mat without rushing.

Pause or cancel anytime with 30 days notice. There are no joining fees and no lock-in contracts, and any unused class credits stay on your account.

We do. Several of our teachers are qualified in pre and postnatal practice and in therapeutic yoga. Let us know before class so your teacher can adapt the session for you.

Comfortable clothes and a water bottle. Mats, blocks, straps and bolsters are all provided, and there are showers and lockers in the changing rooms.

Yes. Drop-in classes and pay-as-you-go class packs sit alongside our memberships, so you can practise as often or as rarely as suits you.

Fifteen minutes before your first class, and around five for every class after that. It gives you time to check in, settle and set up your mat without rushing.

Pause or cancel anytime with 30 days notice. There are no joining fees and no lock-in contracts, and any unused class credits stay on your account.

We do. Several of our teachers are qualified in pre and postnatal practice and in therapeutic yoga. Let us know before class so your teacher can adapt the session for you.

Class Schedule

Monday

Restorative Yoga

Yin Yoga

Vinyasa Flow Essentials

Vinyasa Flow Basics

Tuesday

Pilates For Women

Vinyasa Flow for Beginners

Gentle Vinyasa Flow

Wednesday

Power Yoga

Slow Flow Restore

Thursday

Ashtanga Yoga

Dynamic Vinyasa Essentials

Vinyasa Flow Foundations

Flowing Harmony Yoga

Friday

Kundalini Yoga

Vinyasa Flow Fundamentals

Saturday

Therapeutic Yoga

Yin Flow Yoga

Vinyasa Flow for Everyone

Sunday

Meditative Yoga

Gentle Yoga

Vinyasa Yoga

Hatha Yoga

Frequently AskedQuestions

Do I need experience to start?

What should I bring to my first class?

Can I come without a membership?

How early should I arrive?

Can I pause or cancel my membership?

Do you teach pregnant or injured students?

Do I need experience to start?

What should I bring to my first class?

Can I come without a membership?

How early should I arrive?

Can I pause or cancel my membership?

Do you teach pregnant or injured students?

Frequently Asked
Questions