Three days of practice, long meals and very little scheduling. Two classes a day, a lot of sea air, and no obligation to fill the hours in between.
Thornridge Shiloh, Hawaii 81063
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500+ People joined this event
About The Evening
Once a month, on the full moon, we turn the lights down and give the evening over to stillness. An hour of supported yin, then an hour flat on your back while Isabella works through gongs, bowls and chimes. Most people leave without saying very much.
The first half is a short yin sequence, four or five shapes held for five minutes each, entirely supported. The second half asks nothing of you at all: you lie down, get covered in blankets, and listen. Falling asleep is common and completely fine.
What’s Included
Two hours in the studio
A short supported yin sequence
An hour of gongs, bowls and chimes
All bolsters, blankets and eye pillows
Herbal tea afterwards
Twenty places, lying in a circle
Runs monthly on the full moon
What You’ll Experience
The first hour asks very little of you: four or five shapes, held for five minutes each, entirely propped. The second asks nothing at all. You lie down, get covered in blankets, and listen while Isabella works through the gongs. Falling asleep is common, and nobody minds.
What To Bring
Warm layers
Socks
An eye pillow
Why Join This Evening?
Sound and long holds do something together that neither quite manages alone. It is the easiest evening on our calendar and, judging by how quickly it books, the one people most reliably need.
Reserve Your Spot
Book in advance; this one sells out most months. Arrive a little early, settle in and give yourself nowhere to be afterwards.
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